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Puerto Vallarta   

Join us for a week of health, with retreats, meditation, quiet time, fresh foods and with time to relax on the coast of Mexico on the beautiful Pacific Ocean. Hatha retreats, Tibetan retreats, Prahna retreats, meditation, stress reduction techniques, spirituality and more.Amenities include a serve-yourself breakfast, quaint rooms or spacious suites for all your needs; a refreshingly cool deep pool, the town's best-loved venue for super sized margaritas and spectacular sunsets, three scenic levels with stair access,
El Nido (The Nest) rooftop bar, and the romantic and inviting Chez Elena Restaurant, a favorite with locals and visitors alike since 1954.     

Chez Elena and Los Cuatro Vientos   
Vientos Travel Website 


Top class hotel in Kathmandu
On this two-week meditation holiday you will experience two different aspects of Nepal. The holiday starts with time at a top class hotel in Kathmandu, from where you can explore its splendid cultural history, the unrivalled shopping experience of Thamel, optional guided visits to spiritual architectural wonders such as the ancient stupa at Bhodunath and Swayambu, the monkey temple, or if you prefer spend the afternoon lying by the pool at one of Kathmandu's best hotels.

An English-speaking monk, who is based at the meditation retreat centre, takes the meditation instruction. The content is flexible but will include an introduction to Buddhist history and ideas, practice at various meditation techniques and discussion about these techniques and how we can use them to cope with life in general.

Retreat Travel   
Retreat Travel Website
44 (0) 1463 81178

New Hampshire   

Symmetree Yoga is working in conjunction with the Darby Field Inn to create a customized yoga retreat to restore, revitalize and strengthen your body, mind and soul. The Darby Field New Hampshire Inn offers a quiet serene atmosphere where you can stop, take a break and listen to your soul. Yoga getaways can vary from a one night stay to a week long retreat. We offer private and group yoga instruction, basic rooms to deluxe suites, full country breakfast, gourmet dining and spa services.    

The Darby Field   
The Darby Field Travel Website

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